Follow us in Instagram to win a free session

Throughout Dubai Fitness Challenge 2021 (October 29-November 27, 2021) Pratimoksha Enlighten Yoga Center is giving away two 60-minute Yoga with Pratimoksha gift vouchers to two winners, every week. Just head over to our Instagram page and follow to enter the draws....
Let’s make fitness a habit!

Let’s make fitness a habit!

Join Pratimoksha for ‘#Dubai30x30’. It takes around a month for a new habit to set in. With the Dubai Fitness Challenge 2021 just around the corner, why not take advantage of this fantastic opportunity to make exercise and a healthy lifestyle a habit for life?  So...
Why are we settling for 1/8th of Yoga

Why are we settling for 1/8th of Yoga

Look beyond the physical and adopt Yoga in all its 8 glorious branches, says Lalitha Viswanath of Enlighten Yoga Center Pratimoksha Think Yoga, and what pops into mind? Possibly someone balancing precariously on their head. Or contorted into a seemingly impossible...