Why are we settling for 1/8th of Yoga

Why are we settling for 1/8th of Yoga

Look beyond the physical and adopt Yoga in all its 8 glorious branches, says Lalitha Viswanath of Enlighten Yoga Center Pratimoksha Think Yoga, and what pops into mind? Possibly someone balancing precariously on their head. Or contorted into a seemingly impossible...
Why do a Yoga Teacher’s Training Course?

Why do a Yoga Teacher’s Training Course?

It’s quite possible that you are into Yoga and enjoying the benefits of getting in and out of many of the 84 main Asanas that this age-old Indian discipline offers. But wait a moment… are you experiencing just a fraction of this science — precisely 1/8th of it?...
Certified Yoga Instructor Course is for everybody

Certified Yoga Instructor Course is for everybody

Yoga Teacher’s Training Program for Professionals When overcome by stress, anxiety, depression and lack of focus, it’s easy to pop pills and get on with life. After all there’s so much that needs getting done, right? There’s a famous quote by singer-songwriter John...