Learn & teach stress management

Learn & teach stress management

The RYT200 for HR professionals & corporates  Rather than see Yoga as just another fitness routine, a metaphor that better applies to this ancient Indian discipline is that of a First Aid Course! Just as everyone can benefit from taking a First Aid Course — and...
How to choose the best Yoga Center near me?

How to choose the best Yoga Center near me?

Whether you’re doing yoga to reduce stress, gain flexibility, or expand your social scene, starting a yoga practice can be intimidating. However, with the right studio and instructor, you may just find yoga less scary and more fun than you imagined. Follow the...
How to Prepare for a Yoga Teacher’s Training Course

How to Prepare for a Yoga Teacher’s Training Course

A Yoga Teacher’s Training Course can be life-changing, provided you approach it in the right spirit. Pratimoksha Enlighten Yoga Center Dubai is known for its authentic, comprehensive Yoga Alliance certified Teacher’s Training Course — RYT500 and RYT200. We have so far...
Patanjali’s Yoga Sutra  — The 8 Limbs of Yoga

Patanjali’s Yoga Sutra — The 8 Limbs of Yoga

All or most of Yoga philosophy is based on Patanjali’sYoga Sutras. Very little is known about this ancient Indian sage, who lived around BC1 and AD1. The text attributed to him is composed of 196 sutras or threads — each an idea or a thought that successively links...
Learn authentic Yoga in Dubai

Learn authentic Yoga in Dubai

200 Hour Yoga Teacher’s Training Program Experience an authentic Yoga Teacher’s Training Course and nurture your body and mind, with Pratimoksha’s residential Yoga TTC program in Dubai. This Yoga and wellness course is designed to serve as a retreat transforming lives...
Yoga TTC – 500 RYT, 200 RYT and Yoga CEP Programs

Yoga TTC – 500 RYT, 200 RYT and Yoga CEP Programs

The yoga Teacher’s Training course with Pratimoksha-Dubai, provides an intense knowledge in Yoga Philosophy and other aspects of yoga that is in cohesion with traditional and authentic Indian yoga discipline. Our TTC incorporates the philosophy of yoga and practices...