The Four Pillars of Yoga Teaching Yoga teaching requires a delicate balance of physical expertise, mental clarity, and spiritual understanding. At Pratimoksha, our comprehensive Yoga Teacher’s Training in Dubai integrates these elements into four core pillars:...
The Four Great Pillars of Yoga Teacher’s Training: Communication, Anatomy, Physiology, and Philosophy Yoga is a holistic discipline that merges physical postures, controlled breathing, and meditative practices to enhance both physical and mental health....
The Art of Breath Control and Its Impact on Your Mind and Brain In an exponentially growing City like Dubai, a fast paced lifestyle can leave you feeling drained and gasping for breath. You might find yourself constantly on the go, with little time to slow down and...
Unraveling its Philosophy & History of Ancient Yoga Dubai’s vibrant energy can be exhilarating, but it can also lead to a restless mind in need of balance. Traditional Yoga teachings offer a path to cultivate inner peace and stillness, even amidst a bustling...
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