Delving Deeper into Yoga Anatomy: Your Body’s Guide to Safe and Effective Yoga Practice Yoga anatomy dives into the fascinating intersection of yoga postures (asanas) and the intricate workings of your musculoskeletal system. By understanding how your bones,...
Unraveling its Philosophy & History Dubai’s vibrant energy can be exhilarating, but it can also lead to a restless mind in need of balance. Traditional yoga offers a path to cultivate inner peace and stillness, even amidst a bustling city. The Yoga Sutras of...
Here’s the second part to our blog on why Yoga could be your best companion through your pregnancy. If you haven’t read Part 1, then go here https://www.pratimoksha.org/pregnancy-yoga/ In this blog let’s take a look at some simple Yoga moves that you can safely...
Pregnancy is no doubt an extra-special time. It’s the happiest of times and yet the toughest too for a woman. It is also a very unique ride, with no two being the same. Some breeze through it with minimal discomfort, others find they have to tap into all their...
Teaching children Yoga is both easy and difficult. Easy because of obvious reasons. Children are naturally flexible and they love to twist and tumble and can easily throw up their legs or plant their hands on the floor and attempt a shoulder stand. The thought of...
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