How Yoga Works for Weight Loss at Pratimoksha Yoga Studio in Dubai We, at Pratimoksha, understand that while weight loss is often a goal, it is just one of the many benefits yoga offers. Practicing yoga in our tranquil studio here in Dubai can help you build stamina,...
The Four Pillars of Yoga Teaching Yoga teaching requires a delicate balance of physical expertise, mental clarity, and spiritual understanding. At Pratimoksha, our comprehensive Yoga Teacher’s Training in Dubai integrates these elements into four core pillars:...
In our tech-infested world, where our children are drawn ever younger to digital devices, the world of social media and virtual reality why not use Yoga to create an oasis of calm. Unless your children are extraordinarily obedient, you are bound to face stiff...
We’ve highlighted through previous blogs why starting a Yoga practice during Ramadan is ideal. Not only will it boost your energy supplies and help you get through the day, but it will also help in eliminating toxins alongside your fast. The serenity and peace that...
When Swadhisthana Chakra, the chakra that determines your appetite for food, sex, and sensual pleasures gets blocked it may lead to PCOD, PCOS and all utero-ovarian and urogenital issues. When this chakra is unbalanced you may even experience fear, depression,...
Most of us use our gadgets well into the night. It’s most likely the last thing we look at before sleep and the first thing we look at when we wake up. According to a Khaleej Times report (22/1/2021), 65% of UAE residents do not get proper sleep and one of the reasons...
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