The kitchen often serves as the headquarters of a home. It’s where your family comes together to break bread every day. It’s where you will probably sit in the early hours of the day sipping a hot cup of tea or coffee while you scan the news. It’s where you and your family store your...
Early in 2020, when the world went into lockdown, the World Health Organisation made it clear that good hygiene is probably the only way to protect ourselves and our communities from the Covid-19 virus. The virus though new, belongs to the Corona family of viruses that causes the common cold, as also life-threatening diseases like...
Happy New Year! So, what is your New Year Resolution? Sorry if that caused you a twinge of irritation! By the first week of January, New Year resolutions would have been made, shared, and broken too! It’s all too common. Why? Why do we even bother making resolutions every new year only to face the...
Did you know that human beings are a combination of 5 major Elements? Well, the Ancient healing Science of Indian soil, Ayurveda, Classifies the body-mind complex into 3 main Types! According to Ayurveda, Every Living being is a combination of Air, Ether, Fire, Water, and Earth and is collectively known as Prakriti(Innate Nature) of an...
It’s time to Teach Yoga in Schools Have you ever felt that children under the age of 15 are passing through various physical and psychological problems out of fear, #anxiety, stress, and a lot more arising from their Academics or Family? Nowadays parents are too busy with their work-related burdens and aside family relations and...
Studies show that on average an individual spends one-third of his lifetime at workspace!! The major challenge that every organization comes over when striving hard to achieve their desired goal is dealing with stress and employee happiness. Stress can affect the personal and professional lives of employees and can lead to poor performance and various...
Everything you need to know about Depression A word that is quite common in the current fast-moving environment which is repeatedly heard from people from all echelons. Are you really depressed or just unknowingly state your mental state as depressed? Depression is a serious medical condition where your thoughts, feelings, and acts get affected negatively,...
Childhood obesity is one of the most serious health problems of the present generation which is growing rapidly in cities and townships. This situation can drive teens to diabetes, high blood pressure, and cholesterol, that were once believed to be the health problems of adults and old aged. Childhood obesity in UAE is also increasing...
What to know about Obesity in UAE Hi dear, how are you? I think you have gained some weight Hey, even you too… Most of your casual conversation within your social circle starts with weight gain. Overweight or obesity has become a hot topic over the past few years. Obesity and its effects are commonly...
How it affects your healthy menstrual cycle? Every woman from the age of puberty to menopause goes through the menstrual cycle. The imbalance of reproductive hormones alters the menstrual cycle. The polycystic ovarian syndrome is a condition in which the ovaries fail to produce fully developed healthy egg due to the overproduction of male sex...
