RYT 200 Pratimoksha Teacher Training Course
Pratimoksha’s founder, Lalitha Viswanath, and our experienced instructors, holding extensive certifications and a deep love for traditional yoga, create a supportive learning environment. You’ll gain the in-depth knowledge and practical skills needed to offer personalized yoga instruction, addressing the diverse needs of your future clients in Dubai.
Accredited by the US-based Yoga Alliance International and registered for RYS 200, our 200 hour Teacher Training Course is a more compact version of our RYT 500 course. This program is ideal if you want to deepen your understanding of yoga’s philosophy and practices for personal growth or to share these benefits with others. Whether you’re exploring a potential career in yoga or simply want to improve the well-being of your loved ones, this course empowers you with the knowledge and tools to do so.
Program Highlights: Dive into the Heart of Yoga in Dubai
- Discover Yoga’s Legacy: Explore the rich philosophy and timeless practices of this ancient Indian science, designed for both mental and physical well-being.
- Understand Your Body: Gain a foundation in functional anatomy, learning how proper alignment makes your yoga practice safe and effective.
- Build Teaching Confidence: Receive hands-on training to perfect your asanas, develop your teaching voice, and confidently guide others.
- Flexible Learning: Complete the course in 3-4 months, allowing you to balance your training with life in Dubai.
- Become an Empowered Teacher: Pratimoksha’s unique training program molds you into a competent and compassionate yoga teacher.
- Embrace Transformation: Join us in Dubai for an experience that will positively impact your life on and off the mat.
The Pratimoksha Yoga Teachers Training Course is unique and carefully designed to address every aspect of molding an individual into a competent Yoga teacher. Join us for a life-changing experience.
Immerse Yourself in Dubai: Residential 200-Hour Yoga TTC for International Students (Dates to be Announced)
Experience an authentic Yoga Teacher’s Training Course and nurture your body and mind, with Pratimoksha’s residential Yoga TTC program in Dubai. This Yoga and wellness course is designed to serve as a retreat transforming lives with a positive impact on both the physical and mental plane.
Embark on a transformative yoga journey in the heart of Dubai! Pratimoksha’s residential Yoga Teacher Training Course offers an authentic, immersive experience designed to nurture your mind, body, and spirit. This wellness retreat will positively impact your life, providing deep knowledge of yoga while you explore the vibrant city of Dubai and its hidden treasures.
Experience Diverse Yoga Styles in Dubai
Our program offers a well-rounded exploration of these popular yoga styles:
- Hatha Yoga: Discover the foundations of yoga postures and alignment.
- Power Yoga: Build strength, stamina, and flexibility in a dynamic flow.
- Sivananda Yoga: Embrace a classical approach with emphasis on breathwork and relaxation.
- General Yoga: Develop a well-rounded practice adaptable to your needs.
- Ashtanga Yoga: Experience the challenging yet structured sequence of this traditional style.
- Therapeutic Yoga: Learn how to modify poses and create yoga plans for healing and specific conditions.
- Detox and Diet Management: Explore yogic principles for cleansing and optimal nutrition.
Expert Guidance and Holistic Learning
- Learn from the Best: Benefit from the knowledge and decades of experience of our skilled yoga teachers.
- Immersive Training: Dive deep into traditional Hatha Yoga, pranayama (breath control), yogic kriyas (cleansing techniques), relaxation practices, and meditation.
- Mind-Body Connection: Our experienced teachers will guide you towards a profound understanding of yourself through a holistic approach to yoga.
A Typical Day (Schedule)
- Asana Class: Energize your body with yoga postures.
- Pranayama Class: Master yogic breathing for greater vitality.
- Breakfast Time: Nourish yourself with healthy and delicious meals.
- Anatomy & Physiology Class: Understand how your body works for safe and effective practice.
- Yoga Philosophy Class: Explore the wisdom and history of yoga.
- Lunch & Break: Refuel and relax during your midday break.
- Asana Practice: Refine your postures and teaching techniques.
- Meditation: Cultivate inner peace and focus.
- Dinner and Rest: Replenish your energy and prepare for a restful night.
Program on all days
- 7:00 AM Pranayama, chanting, breathing exercises and Asana practice
- 9:30 AM Breakfast
- 10:00 AM Anatomy Lecture Class
- 11:00 AM Yoga Philosophy Class
- 1.00 PM Lunch Break
- 5:00 PM Asana Practice
- 6:00 PM Meditation and Breathing Session
- 7:00 PM Self-Practice Session
- 8.00 PM Dinner and Rest
Skill Level
Beginner, Intermediate, Advanced
Food Provided
Vegetarian
Benefits
- Be more relaxed and refreshed than you’ve ever been
- A chance to get away and step aside from all the hustle and bustle of one’s routine life
- Become stronger mentally and find inner peace
- Peace and quiet for the mind, refreshing energy for the body
Accommodation
Stay arranged at a luxury Hotel Apartment
Click here to know more about the Terms and Conditions
Note: Get in touch with us at 0503955613 to know more about the course.
Duration
3 – 4 Months
Total Hours
200
Certificate
RYT 200 – Yoga Alliance