Yoga Styles

Calories

300

Intensity

Benefit

Flexibility | Stress reduction | Mental & Emotional well being
Level
Beginner
A Typical YOGA Session
Beginner
8 min

Warm Up

8 min

Breathing Exercise

8 min

Suryanamaskar

8 min
Relaxation

Unique, customized Yoga programs for your specific needs….

Our Yoga program addresses the unique issues that you might be facing and helps you tackle them through a combination of therapeutic and traditional Yoga. The course is issue-based and our highly-qualified teachers will pick and choose from various Yoga forms to create a regimen just for you.

Once again, the course is unique in Dubai and recognizes that every individual is unique and must therefore be treated uniquely.

Our Yoga program are suitable for beginners as well as advanced practitioners, who are facing physical issues that keep them from participating in a group class. Based on evaluation, they will be counselled as to the number of classes required. Following the specialty course, individuals can move to group classes.

Learn Yoga the Pratimoksha Way – Transform to Transcend

Ashtanga Yoga

Prop Yoga

Prop Yoga

Yin/Yang Yoga

Beginners practice program-min

Beginners Practice Program

Individual

Individual Program

Online-Yoga-Dubai

Online Yoga

Duration

24 Sessions

Days/week

2

Session Duration

60 Minutes

*Couple discounts are applicable for the Yoga programs

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