The Pratimoksha Yoga Instructor Training Course (TTC) in Dubai is accredited by the US-based Yoga Alliance International and is registered to teach both the RYT200 & RYT500 courses. For those interested in specializing and extending their knowledge after the RYT200 or RYT500 courses, Pratimoksha, Dubai offers advanced training in

  • Prenatal Yoga
  • Yoga & Ayurveda
  • Yoga Darshana
  • Hatha Yoga Philosophy

The duration of each program is 50 hours.

Prenatal Yoga

This course provides a thorough knowledge about the phases of pregnancy and the Yoga asanas, pranayama and meditative techniques suitable for each. With this knowledge, a practitioner can guide expecting mothers to safely practice Yoga with the aim of going through a smooth and easy natural childbirth.

  • Nurture Expectant Mothers: Dive into safe and beneficial yoga practices for each stage of pregnancy.
  • Facilitate Smooth Transitions: Learn modifications and techniques that support a healthy pregnancy and promote an easier natural childbirth.

Ayurveda & Yoga

Combining Ayurvedic knowledge with Yogic disciplines makes for an unbeatable combination towards health and vitality. This course gives students a better understanding of concepts of universal connection, the body’s constitution (prakriti), and life forces (doshas). These form the foundation of Ayurvedic treatments, and guide individual diets, customized exercise regimens, therapy and meditation.

  • Holistic Healing: Discover the powerful synergy between Ayurveda and yoga for total well-being.
  • Personalized Health: Understand Ayurvedic principles of constitution (prakriti) and life forces (doshas) to tailor yoga, diet, and lifestyle recommendations for optimal health.

Yoga Darshana

Return to the very roots of Yoga by immersing yourself in an in-depth study of Patanjali’s Yoga Sutras — a Sanskrit text that dates to 500BC. Patanjali is an ancient Indian sage believed to have compiled this text that now, by and large, guides the theory and practice of Yoga. In Pratimoksha’s Yoga Darshana program, a student gains a thorough understanding of the Sutras that underpin the 8 limbs of Yoga forming Ashtanga Yoga.

  • Return to the Source: Immerse yourself in the wisdom of Patanjali’s Yoga Sutras, the foundational text of yoga philosophy.
  • Master Ashtanga Yoga: Gain a deep understanding of the eight limbs of yoga and their practical application.

Hatha Yoga Philosophy

Pratimoksha’s Hatha Yoga Teacher Training Course takes an in-depth and scientific look at the teachings of the ancient practice of Yoga. It provides an extensive explanation of the importance of synergizing the solar and lunar energies. This is essential for the harmony of body and mind. Hatha Yoga is the path that unites and brings into harmony the masculine and feminine and focuses predominantly on the purification of the body that leads to the purification of the mind. It’s like the cleansing of a pot, with the pot being the body.

  • Unite Mind and Body: Explore the science and philosophy behind Hatha Yoga’s emphasis on balancing solar and lunar energies.
  • Purification for Transformation: Learn practices that cleanse the body, leading to clarity of mind and self-awareness.

Come and experience the Pratimoksha path of Yoga Teacher Training.

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Note: Contact 0503955613 to know more about the course

Duration

1 Month

Total Hours

50

Certificate

Yoga CEP

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