Yoga Classes Dubai | Pratimoksha - Enlighten Yoga Center - Oud Metha
  • Home
    • About Us
    • Clients Testimonials
  • Yoga Therapy
    • Obesity & Weight Loss
    • Women’s Wellness
    • Respiratory Health
    • Musculoskeletal Health
    • Pelvic and Core Strength
    • Kidney Health
  • Teacher Training
    • RYT 200
    • RYT 500
    • RYT CEP
  • Courses
    • Yoga Styles
      • Hatha Yoga
      • Prop Yoga
      • Ashtanga & Vinyasa
      • Ayur Vinyasa
      • Individual Program
      • Prenatal Yoga
      • Teen Yoga
      • Online Yoga
    • Signature Program
      • Asana & Beyond
      • Prana and Beyond
      • Dhyana and Beyond
    • Corporate
      • Beyond @Work
  • Blog
  • Media
    • Gallery
  • Contact
  • Book Trial Session
Select Page
RYT 500 vs. RYT 200: Which Yoga Certification is Right for You?

RYT 500 vs. RYT 200: Which Yoga Certification is Right for You?

by Lalitha Viswanath | Jun 26, 2025 | Yoga Teacher Training

You’re committed to your yoga journey, and now you’re thinking about becoming a certified teacher. But when you start researching, two acronyms pop up everywhere: RYT 200 and RYT 500. So what’s the difference, and which path should you choose? Whether you’re based in...
The Spiritual Side of Yoga Teacher Training: Beyond Poses and Anatomy

The Spiritual Side of Yoga Teacher Training: Beyond Poses and Anatomy

by Lalitha Viswanath | Jun 26, 2025 | Yoga Teacher Training

You sign up for yoga teacher training expecting to learn how to cue Downward Dog, align Warrior II, and maybe memorize some Sanskrit. But somewhere between the asanas and anatomy, something deeper begins to stir. You feel more present, more open, more aware. That’s...
10 Things You Need to Know Before Starting an RYT 200 Course

10 Things You Need to Know Before Starting an RYT 200 Course

by Lalitha Viswanath | Jun 24, 2025 | Yoga Teacher Training

You’ve felt the call. Whether it was during a quiet moment in Savasana or after years of practice, the idea of becoming a yoga teacher has landed in your heart. Before you roll out your mat for the first day of teacher training, let’s talk about what you really need...
What is the RYT 200 Certification? A Beginner’s Guide to Becoming a Yoga Teacher

What is the RYT 200 Certification? A Beginner’s Guide to Becoming a Yoga Teacher

by Lalitha Viswanath | Jun 24, 2025 | Yoga Teacher Training

You love yoga. You attend classes regularly, your mat feels like home, and you’ve started to wonder: could I teach this someday? If you’re based in Dubai and dreaming of sharing yoga with others, the first step is understanding the RYT 200 certification. Whether you...
How to Become a Yoga Instructor in Dubai

How to Become a Yoga Instructor in Dubai

by Lalitha Viswanath | Feb 7, 2025 | Yoga Teacher Training

Dubai has seen a surge in interest in health and wellness, with yoga becoming a significant part of many people’s lifestyles. As the city embraces holistic health, the demand for certified yoga instructors continues to rise. Becoming a yoga instructor in Dubai...
Yoga Teacher Training 2024 – Why Dubai is the Hottest Destination

Yoga Teacher Training 2024 – Why Dubai is the Hottest Destination

by Lalitha | Aug 28, 2024 | Yoga Teacher Training

Namaste, future yoga teachers! Are you dreaming of deepening your practice and sharing your passion with the world? Look no further than Dubai, the unexpected gem for your yoga teacher training journey. Dubai, a vibrant metropolis in the heart of the Middle East,...

Recent Posts

  • Ease Aches & Pains: The Role of Personalized Yoga Therapy for Body Discomfort in Summer
  • Reclaim Your Energy: Yoga Sequences to Combat Summer Sluggishness
  • Dubai’s Humidity & Your Health: How Yoga Therapy Supports Respiratory Wellness
  • Beyond the Sweat: The Unexpected Benefits of Practicing Yoga in the Summer Heat (or a cooled studio!)
  • Post-Holiday Rebalance: Using Yoga Therapy to Ease Back into Routine After Summer Break

Recent Comments

  • user on Yoga Teacher’s Training Course in Dubai – RYT500 & RYT200 hour program certified by Yoga Alliance USA
  • Janardan Singh Rao on Yoga Teacher’s Training Course in Dubai – RYT500 & RYT200 hour program certified by Yoga Alliance USA
  • Stand up for a healthier life! - Pratimoksha on Watch your back – Yoga for back pain
  • Prevention is always better than cure - Pratimoksha on Obesity in Children
  • user on Yoga Teachers Certification Course Dubai
July 2025
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
28293031  
« Jun    

Categories

  • A Yogi's Diary
  • Asana & Beyond
  • Corporate Yoga
  • Energy & Breathwork Yoga
  • Health and Wellness
  • Health and Wellness
  • Life Style
  • Meditation
  • Meditation Yoga
  • News
  • Relationship
  • The Wisdom of Yoga
  • Uncategorized
  • Yoga & Sleep
  • Yoga & Stress Management
  • Yoga & Weight Loss
  • Yoga & Women's Wellness
  • Yoga Insights
  • Yoga Insights Dubai
  • Yoga Teacher Training
  • Yoga Therapy
  • Yoga Transformation Insights
Pratimoksha
Founded in 2016 by Ms. Lalitha Viswanath who has more than 19 years of experience in Yoga teaching, Pratimoksha is now proudly evolving to become the top Yoga Studio in Dubai.
Quick Links
About Us
Courses
Blog
Contact Us

Become an Instructor
Privacy Policy
Terms and Conditions
Find your personality type

Contact Info
206,Safina Towers, Malaysia Trade Center Building Oud Metha, Dubai


findus@pratimoksha.com



+971 50 395 5613



+971 4 330 0202

PRATIMOKSHA © 2021 – All Rights Reserved.
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow