You’ve felt the call. Whether it was during a quiet moment in Savasana or after years of practice, the idea of becoming a yoga teacher has landed in your heart. Before you roll out your mat for the first day of teacher training, let’s talk about what you really need to know.
At Pratimoksha in Dubai, we’ve guided many aspiring teachers through their RYT 200 journey. And while the course is rewarding, it also requires preparation—mentally, physically, and emotionally.
Here are 10 things to help you get started with clarity and confidence.
1. You Don’t Need to Be an Expert
Can you touch your toes? Great. If not, also great. The RYT 200 is designed for students who love yoga and want to learn—not just for the hyper-flexible or Instagram-famous.
Come as you are. The program will meet you there.
2. Consistency Is More Important Than Perfection
You don’t have to know every Sanskrit name or flow seamlessly from pose to pose. What matters is your willingness to show up, learn, and apply.
In yoga (and life), progress beats perfection every time.
3. You’ll Study More Than Just Poses
Expect to dive into anatomy, philosophy, pranayama, meditation, class design, and the art of teaching. It’s more than stretching—it’s a deep study of self and service.
At Pratimoksha, we make sure each area is covered in-depth and in a way that’s easy to apply.
4. Yoga Philosophy Might Surprise You
The Yoga Sutras, Bhagavad Gita, and other texts will challenge and inspire you. They offer timeless wisdom that often feels more relevant than ever—especially in Dubai’s high-paced world.
You may start training for physical mastery, but many graduates say the philosophy changed their lives the most.
5. You’ll Learn to Teach—Not Just Practice
You might be used to flowing on your mat. But in teacher training, you’ll practice teaching others. It might feel awkward at first, but with practice and feedback, you’ll gain the tools and voice to lead confidently.
Our small class sizes at Pratimoksha ensure that every trainee gets personal feedback and attention.
6. It’s Physically and Emotionally Demanding
Yes, you’ll move a lot—but the emotional growth is often just as intense. Old patterns may surface. You’ll confront your limits. But you’ll also feel supported and uplifted by your community.
This journey builds not just strength, but resilience.
7. Time Management Is Key
Whether you’re doing the course on weekends or weekdays, it’s a commitment. Plan your schedule carefully. Make time for study, practice, and rest.
It’s not about being busy—it’s about being present.
8. Community Is Everything
Your fellow trainees will become your support system. You’ll laugh, sweat, maybe even cry together. These connections often extend beyond the mat into lifelong friendships and collaborations.
At Pratimoksha, we foster a welcoming, inclusive space for people of all backgrounds.
9. You Don’t Need to Have Teaching Plans
Some students do YTT to teach. Others join to deepen their practice. Both reasons are valid.
Whether you teach or not, the transformation is real. Many students discover their calling during the course.
10. You’ll Never Be the Same Again (In the Best Way)
This journey isn’t just about becoming a yoga teacher. It’s about becoming more fully yourself. More grounded. More compassionate. More in tune.
You’ll leave with tools for life—on and off the mat.
Ready to Begin?
If you’re feeling the pull, trust it. The path of teaching begins with one step.
Join our next RYT 200 Teacher Training Program in Dubai at Pratimoksha.
Our experienced instructors, including Lalitha Viswanath, will guide you through every phase of the journey.
Book your free info session today and let’s explore if this is the right next step for you.
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