Empowering Women Through Yoga at Pratimoksha In the heart of Dubai, where fast-paced lifestyles often take a toll on physical and mental well-being, Pratimoksha stands as a sanctuary for women seeking balance, strength, and inner peace through yoga. With a focus on...
Jal Neti – A Gateway to Pranayama and Beyond Jal Neti, an ancient yogic practice, involves nasal irrigation using a saline solution to cleanse the nasal passages. This simple yet effective technique offers numerous health and wellness benefits and serves as a...
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