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The Hidden Teachings of Ancient Yogis: How Meditation Unlocks Wisdom

The Hidden Teachings of Ancient Yogis: How Meditation Unlocks Wisdom

by Lalitha Viswanath | Jun 5, 2025 | Meditation Yoga

In a city like Dubai, where skyscrapers climb and routines rush, it’s easy to forget that stillness holds great power. But thousands of years ago, deep in the forests and mountains of India, ancient yogis discovered something extraordinary: through meditation, the...
How to Start a Daily Meditation Practice (Even if You’re Busy)

How to Start a Daily Meditation Practice (Even if You’re Busy)

by Lalitha Viswanath | Jun 5, 2025 | Meditation Yoga

Let’s face it—between traffic on Sheikh Zayed Road, last-minute school runs, back-to-back meetings, and late-night emails, life in Dubai moves fast. Many of us know we should slow down and take time for ourselves, but who has the time to sit and meditate? The good...

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Pratimoksha
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