Namaste, future yoga teachers! Are you dreaming of deepening your practice and sharing your passion with the world? Look no further than Dubai, the unexpected gem for your yoga teacher training journey. Dubai, a vibrant metropolis in the heart of the Middle East,...
In our tech-infested world, where our children are drawn ever younger to digital devices, the world of social media and virtual reality why not use Yoga to create an oasis of calm. Unless your children are extraordinarily obedient, you are bound to face stiff...
We’ve highlighted through previous blogs why starting a Yoga practice during Ramadan is ideal. Not only will it boost your energy supplies and help you get through the day, but it will also help in eliminating toxins alongside your fast. The serenity and peace that...
When Swadhisthana Chakra, the chakra that determines your appetite for food, sex, and sensual pleasures gets blocked it may lead to PCOD, PCOS and all utero-ovarian and urogenital issues. When this chakra is unbalanced you may even experience fear, depression,...
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