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Breathe Easier: How Yoga Therapy Supports Asthma Management in Daily Life

Breathe Easier: How Yoga Therapy Supports Asthma Management in Daily Life

by Lalitha Viswanath | May 11, 2025 | Yoga Therapy

Living in Dubai means dealing with dusty weather, changing air quality, and long indoor hours—factors that can be tough for anyone with asthma. Whether you’re a busy professional struggling with breathlessness during presentations or a parent who dreads the next...
Move Freely Again: How Yoga Therapy Eases Arthritis Without Strain

Move Freely Again: How Yoga Therapy Eases Arthritis Without Strain

by Lalitha Viswanath | May 11, 2025 | Yoga Therapy

If you’ve ever felt stiff getting out of bed or winced while climbing stairs, you’re not alone. Arthritis isn’t just a condition for the elderly—it affects people across all age groups in Dubai and beyond, especially those juggling stress, inactivity, or injuries....
Ease the Ache: How Yoga Therapy Helps with Back Pain Relief in Everyday Life

Ease the Ache: How Yoga Therapy Helps with Back Pain Relief in Everyday Life

by Lalitha Viswanath | May 11, 2025 | Yoga Therapy

Back pain doesn’t care if you’re a CEO, a teacher, or a stay-at-home parent. Whether you’re sitting at a desk in Downtown Dubai, driving long hours between meetings, or lifting your toddler repeatedly throughout the day, back pain finds a way to creep in—and stay....
How Yoga Therapy Helps Manage High Blood Pressure Naturally

How Yoga Therapy Helps Manage High Blood Pressure Naturally

by Lalitha Viswanath | May 11, 2025 | Yoga Therapy

It’s Monday morning in Dubai. You’ve hit snooze for the third time, skipped breakfast, and are rushing out the door with your heart pounding—not from excitement, but from stress. If this sounds familiar, you’re not alone. Life in a fast-paced city like Dubai can...

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Pratimoksha
Founded in 2016 by Ms. Lalitha Viswanath who has more than 19 years of experience in Yoga teaching, Pratimoksha is now proudly evolving to become the top Yoga Studio in Dubai.
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