Intermittent fasting (IF) has gained immense popularity in Dubai as an effective weight management strategy. By cycling between fasting and eating windows, people experience fat loss, improved metabolism, and better insulin sensitivity. However, many individuals...
In today’s fast-paced world, our bodies are constantly exposed to toxins from processed foods, environmental pollutants, and stress. These toxins can accumulate in the body, leading to fatigue, bloating, sluggish digestion, and difficulty losing weight. While the body...
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