Yoga and Weight Loss

Yoga and Weight Loss

How Yoga Works for Weight Loss at Pratimoksha Yoga Studio in Dubai We, at Pratimoksha, understand that while weight loss is often a goal, it is just one of the many benefits yoga offers. Practicing yoga in our tranquil studio here in Dubai can help you build stamina,...
Why Yoga?

Why Yoga?

If you imagine Yoga only in terms of fitness then you are missing the aim and substance of Yoga. This ancient discipline is much more than just a form of exercise that helps us maintain our physical health. Rather it is one of the oldest self-development and...