Wait, we aren’t free from viral infections! Granted Covid-19 numbers have declined. And life is hurtling back to normal in Dubai. Unfortunately, that means we are being exposed to more viral infections and the flu, besides Covid, as more people move around, and...
A time to introspect Ramadan 2022 is almost here, and as always, we welcome the holy month as a time for fasting, repentance and alms-giving. It is also a time for discipline and self-reflection. By gaining control over our physical needs, and by making the time to go...
A golden rule for health and wellbeing is 7 hours of sound sleep every night. And a factor that very obviously dominates the quality of our sleep is our sleeping posture. So, which is the best among them all. Let’s find out. Among all sleeping positions, sleeping on...
Cool breeze…. The fragrance of Arabian primrose… . Winter is here! And now it’s time to search for your sweaters, pullovers and what else? How about some healthy drinks to keep you warm? Winter is no doubt a beautiful season. In fact, the best time in the UAE....
Today’s millennials demand scientific proof for almost everything. So much so that the best of brands roll out advertisements emphasizing that their product has been ‘scientifically proven’ to work. That seems to be the catch-phrase that banishes all possible...
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