Ayurvedic Body Types

Ayurvedic Body Types

Did you know that human beings are a combination of 5 major Elements? Well, the Ancient healing Science of Indian soil, Ayurveda, Classifies the body-mind complex into 3 main Types! According to Ayurveda, Every Living being is a combination of Air, Ether, Fire, Water,...
How Yoga helps Students?

How Yoga helps Students?

It’s time to Teach Yoga in Schools Have you ever felt that children under the age of 15 are passing through various physical and psychological problems out of fear, #anxiety, stress, and a lot more arising from their Academics or Family? Nowadays parents are too busy...
Yoga for Corporate Employees

Yoga for Corporate Employees

Studies show that on average an individual spends one-third of his lifetime at workspace!! The major challenge that every organization comes over when striving hard to achieve their desired goal is dealing with stress and employee happiness. Stress can affect the...
Are you Depressed?

Are you Depressed?

Everything you need to know about Depression A word that is quite common in the current fast-moving environment which is repeatedly heard from people from all echelons. Are you really depressed or just unknowingly state your mental state as depressed? Depression is a...
Obesity in Children

Obesity in Children

Childhood obesity is one of the most serious health problems of the present generation which is growing rapidly in cities and townships. This situation can drive teens to diabetes, high blood pressure, and cholesterol, that were once believed to be the health problems...