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RYT 500 vs. RYT 200: Which Yoga Certification is Right for You?

RYT 500 vs. RYT 200: Which Yoga Certification is Right for You?

by Lalitha Viswanath | Jun 26, 2025 | Yoga Teacher Training

You’re committed to your yoga journey, and now you’re thinking about becoming a certified teacher. But when you start researching, two acronyms pop up everywhere: RYT 200 and RYT 500. So what’s the difference, and which path should you choose? Whether you’re based in...
The Spiritual Side of Yoga Teacher Training: Beyond Poses and Anatomy

The Spiritual Side of Yoga Teacher Training: Beyond Poses and Anatomy

by Lalitha Viswanath | Jun 26, 2025 | Yoga Teacher Training

You sign up for yoga teacher training expecting to learn how to cue Downward Dog, align Warrior II, and maybe memorize some Sanskrit. But somewhere between the asanas and anatomy, something deeper begins to stir. You feel more present, more open, more aware. That’s...
10 Things You Need to Know Before Starting an RYT 200 Course

10 Things You Need to Know Before Starting an RYT 200 Course

by Lalitha Viswanath | Jun 24, 2025 | Yoga Teacher Training

You’ve felt the call. Whether it was during a quiet moment in Savasana or after years of practice, the idea of becoming a yoga teacher has landed in your heart. Before you roll out your mat for the first day of teacher training, let’s talk about what you really need...
What is the RYT 200 Certification? A Beginner’s Guide to Becoming a Yoga Teacher

What is the RYT 200 Certification? A Beginner’s Guide to Becoming a Yoga Teacher

by Lalitha Viswanath | Jun 24, 2025 | Yoga Teacher Training

You love yoga. You attend classes regularly, your mat feels like home, and you’ve started to wonder: could I teach this someday? If you’re based in Dubai and dreaming of sharing yoga with others, the first step is understanding the RYT 200 certification. Whether you...
The Hidden Symbolism Behind Yoga Poses: What They Really Represent

The Hidden Symbolism Behind Yoga Poses: What They Really Represent

by Lalitha Viswanath | Jun 19, 2025 | Asana & Beyond

You’re in Tree Pose, balancing on one foot, arms reaching toward the ceiling. You feel steady, maybe even strong. But did you know this pose symbolizes more than just physical balance? It reflects inner grounding and spiritual growth—your connection to both earth and...
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Founded in 2016 by Ms. Lalitha Viswanath who has more than 19 years of experience in Yoga teaching, Pratimoksha is now proudly evolving to become the top Yoga Studio in Dubai.
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