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The Wisdom of Yoga
Pranayama – The art of Breathing – Transform your Mind and Body
April 24, 2024The Art of Breath Control and Its Impact on Your...

Health and Wellness
How to improve your sleep with breathing exercises?
April 20, 2024Goodnight! It’s sleep time. Are you taking more time to...
Health and Wellness
Prenatal Yoga – This is Why!
April 15, 2024Pregnancy: The Superhero Training Program Let’s be real – pregnancy...

Health and Wellness
Manage stress at the workplace
April 14, 2024Stress Management program for corporate professionals. Do you have any...

Health and Wellness
What are the benefits of breathing exercises?
April 6, 2024Without breath we are nothing. It is what stands between...

The Wisdom of Yoga
Understanding the Tradition of Ancient Yoga
March 31, 2024Unraveling its Philosophy & History of Ancient Yoga Dubai’s vibrant...

Meditation
The Magic of Full Moon Meditation
March 15, 2024Embracing the Celestial Glow – The Full Moon Meditation In...

Health and Wellness
Ease Your Back Pain with Yoga
March 1, 2024Yoga vs. Back Pain: The Natural Path to Relief In...

Yoga Transformation Insights
Yoga’s Power: Transform Mind and Spirit
February 27, 2024Can Yoga Transform Your Character in Fast-Paced Dubai? Many people...

Health and Wellness
Pranayama – the practice of breath control
February 12, 2024The Science of Pranayama: Understanding the Power of Breath Dubai’s...
Health and Wellness
Cancer – It’s time to rethink your lifestyle!
February 7, 2024Cancer is a leading cause of death worldwide and research...

Health and Wellness, eyeexercise
Screens! Limit eye damage with these simple tips
January 18, 2024Screens are a fact of life… for life. For better...