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Health and Wellness
How blue light affects your eyes?
May 11, 2024Most of us use our gadgets well into the night....
Life Style, Uncategorized
Finding Sanctuary in Yoga: How this Ancient Practice Can Help You Age Gracefully
May 9, 2024How Yoga Can Help You Age Gracefully In the vibrant...
Yoga Insights Dubai
Dubai Yoga Experiences: Real Stories from Pratimoksha
May 8, 2024Discover the transformative power of traditional yoga with Pratimoksha, the...
Health and Wellness
Sleeplessness and Obesity
May 5, 2024Have you ever tried to analyze the reasons for sudden...
Health and Wellness
Practice Yoga asana to boost immunity
May 2, 2024The role of fitness in keeping us in optimum health...
Health and Wellness
Yoga during pregnancy
May 1, 2024Yoga: Your Pregnancy Companion – Simple Moves for a Healthy...
Health and Wellness
How Yoga therapy can help rid you of pain
April 29, 2024Are you in pain? Neck, shoulder, back, knee or any...
The Wisdom of Yoga
The Four Great Pillars of Yoga Teaching
April 26, 2024The Four Great Pillars of Yoga Teacher’s Training: Communication, Anatomy,...
Health and Wellness
Athlete’s Guide to Transformation-Strength, Flexibility, Mental Focus
April 26, 2024Boost Your Athletic Spirit through Yoga and Meditation Athletes...
The Wisdom of Yoga
Pranayama – The art of Breathing – Transform your Mind and Body
April 24, 2024The Art of Breath Control and Its Impact on Your...
Health and Wellness
How to improve your sleep with breathing exercises?
April 20, 2024Goodnight! It’s sleep time. Are you taking more time to...
Health and Wellness
Prenatal Yoga – This is Why!
April 15, 2024Pregnancy: The Superhero Training Program Let’s be real – pregnancy...