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Health and Wellness
Make New Year Resolutions and Stick to them
January 9, 2021Happy New Year! So, what is your New Year Resolution?...
Health and Wellness
Ayurvedic Body Types
December 16, 2020Did you know that human beings are a combination of...
Health and Wellness
How Yoga helps Students?
November 25, 2020It’s time to Teach Yoga in Schools Have you ever...
Health and Wellness
Yoga for Corporate Employees
November 14, 2020Studies show that on average an individual spends one-third of...
Health and Wellness
Are you Depressed?
October 22, 2020Everything you need to know about Depression A word that...
News
Yoga Teachers Training Course – 500 RYT
October 12, 2020Yoga Teachers Training Course – 500 RYT The 500-hour Yoga...
Health and Wellness
Do you have PCOS?
October 5, 2020How it affects your healthy menstrual cycle? Every woman from...
Health and Wellness
Yoga and Immunity
August 29, 2020What is Immunity? Immunity is protection from diseases, the ability...
A Yogi's Diary
A Yogi’s Diary #4
June 30, 2020Pranayama – The Expansion/control of Breathing for Stress management ...
A Yogi's Diary
A Yogi’s Diary #3
June 20, 2020‘Sthiram Sukham Āsana Prayatnanāshaitilyānantasamāpattibhyam’ Steady and comfortable should be...
A Yogi's Diary
A Yogi’s Diary #1
May 30, 2020‘Râja Yoga cannot be attained without the practise of Haṭha...