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Health and Wellness
What is Psoriatic Arthritis?
September 20, 2023Psoriatic Arthritis is a form of arthritis that affects people...
Life Style
Adopt all 8 branches of Yoga for a better, more disciplined life
September 20, 2023It is often said that Yoga is a way of...
Health and Wellness
Learn Yoga basics with Pratimoksha
September 18, 2023Vajrasana or The Thunderbolt Pose.Vajr = Thunderbolt or Diamond In...
Health and Wellness
Yoga asana for beginners
September 4, 2023Bhujangasana or The Cobra Pose – yoga asana for beginners Bhujanga...
News
Patanjali’s Yoga Sutra — The 8 Limbs of Yoga
August 25, 2023All or most of Yoga philosophy is based on Patanjali’sYoga...
Health and Wellness
Pratimoksha Yoga Basics
July 29, 2023Tadasana The Mountain Pose Tada = Mountain In this new...
Health and Wellness
Stand up for a healthier life!
July 6, 2023Are you seated and reading this? How long have...
Health and Wellness
Can’t sleep? Try Yoga
July 4, 2023If you have any experience of Yoga, you will know...
Health and Wellness
Yogas Chitta Vritti Nirodha
June 12, 2023The wisdom and philosophy of Yoga is largely based on...
Health and Wellness
Everything is better with Yoga
June 11, 2023That’s the simple message as once again International Yoga...
Health and Wellness
Pratimoksha TTC welcomes all to the World of Yoga
April 30, 2023Since being set up five years ago, Pratimoksha Enlighten Yoga...
Health and Wellness
Begin a Yoga practice this Ramadan
April 11, 2023Exercising while fasting from dawn to dusk during Ramadan might...