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Health and Wellness
What are the benefits of breathing exercises?
April 6, 2024Without breath we are nothing. It is what stands between...
The Wisdom of Yoga
Understanding the Tradition of Ancient Yoga
March 31, 2024Unraveling its Philosophy & History of Ancient Yoga Dubai’s vibrant...
Meditation
The Magic of Full Moon Meditation
March 15, 2024Embracing the Celestial Glow – The Full Moon Meditation In...
Health and Wellness
Ease Your Back Pain with Yoga
March 1, 2024Yoga vs. Back Pain: The Natural Path to Relief In...
Yoga Transformation Insights
Yoga’s Power: Transform Mind and Spirit
February 27, 2024Can Yoga Transform Your Character in Fast-Paced Dubai? Many people...
Health and Wellness
Pranayama – the practice of breath control
February 12, 2024The Science of Pranayama: Understanding the Power of Breath Dubai’s...
Health and Wellness
Cancer – It’s time to rethink your lifestyle!
February 7, 2024Cancer is a leading cause of death worldwide and research...
Health and Wellness, eyeexercise
Screens! Limit eye damage with these simple tips
January 18, 2024Screens are a fact of life… for life. For better...
Health and Wellness
Yoga postures for children
January 12, 2024Teaching children Yoga is both easy and difficult. Easy because...
Health and Wellness
Learn the Yoga Basics – Yoga classes for beginners
January 3, 2024Sukhasana: The Easy Pose for Yoga Beginners in Dubai When...
Health and Wellness
Boost Your Fitness with Mindful Exercises
December 27, 2023We’re fortunate to be living in times when there’s so...
Health and Wellness, wellness
How to overcome tiredness?
December 26, 2023Oh no…Why do I feel so tired and exhausted all...