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Beat the heat…. Tips to stay hydrated

Do you know about 60% of your body constitutes of...

Prevention is always better than cure

Wait, we aren’t free from viral infections!   Granted Covid-19...

Thank you for the last 5 years – Pratimoksha Dubai

A quick Google search reveals that when starting a new...

YOGA TEACHER’S TRAINING COURSE SCHOLARSHIPS – RYT200

It’s Pratimoksha Enlighten Yoga Center Dubai’s fifth birthday! And on...

Ramadan Kareem

Why a Pratimoksha TTC is the best in Dubai

Possibly the world!!! Pratimoksha Enlighten Yoga Center Dubai is undoubtedly...

#Breakthebias

This Women’s Day let’s break the bias “ātmaupamyena sarvatra samaṁ...

A Yogi’s Real-Life Experience….

A good listener can gather many insights from another’s person’s...

The perfect position for a good night’s sleep

A golden rule for health and wellbeing is 7 hours...

Healthy drinks to stay warm this winter

Cool breeze…. The fragrance of Arabian primrose… . Winter is...

Dubai Fitness Challenge

Too overwhelmed to start? Head outdoors With the Dubai Fitness...

Follow us in Instagram to win a free session

Throughout Dubai Fitness Challenge 2021 (October 29-November 27, 2021) Pratimoksha...