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Yoga Benefits for Dubai’s Busy Lives

Yoga Benefits for Dubai’s Busy Lives

by Lalitha Viswanath | Jan 21, 2025 | Yoga Insights Dubai

Finding Balance in Dubai’s Fast-Paced Lifestyle Dubai is a city of endless opportunities, rapid growth, and a fast-paced lifestyle. With long working hours, traffic, and the hustle of urban living, maintaining physical and mental well-being can be a challenge...
STRESS — what are you doing about it

STRESS — what are you doing about it

by Lalitha Viswanath | Jan 6, 2025 | Health and Wellness, Yoga & Stress Management

Tackling Stress: A Mind-Body Approach with Yoga Stress is an inevitable part of life in Dubai, as it is worldwide. While stress serves as a vital survival mechanism, its chronic presence can severely impact health and quality of life. In Dubai, the need to manage...

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Pratimoksha
Founded in 2016 by Ms. Lalitha Viswanath who has more than 19 years of experience in Yoga teaching, Pratimoksha is now proudly evolving to become the top Yoga Studio in Dubai.
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