Back pain? Try these Yoga poses at home to strengthen your spine We can do practically nothing without a strong spine and well-conditioned back muscles. Weakness or injuries in these areas can be debilitating. Yoga places enormous emphasis on spinal health and good...
What to know about Obesity in UAE Hi dear, how are you? I think you have gained some weight Hey, even you too… Most of your casual conversation within your social circle starts with weight gain. Overweight or obesity has become a hot topic over the past few years....
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