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Why Every Company Needs a Corporate Yoga Program

Why Every Company Needs a Corporate Yoga Program

by Lalitha Viswanath | May 27, 2025 | Corporate Yoga

It’s 3 p.m. in a typical Dubai office. Coffee mugs are empty, shoulders are slumped, and inboxes are overflowing. You look around and see it: that unmistakable mid-afternoon slump. But what if you could replace fatigue with focus, and burnout with balance—without even...
10-Minute Office Yoga Routine to Relieve Stress at Work

10-Minute Office Yoga Routine to Relieve Stress at Work

by Lalitha Viswanath | May 27, 2025 | Corporate Yoga

You’re staring at your screen in a quiet Dubai office. The air conditioning hums, your shoulders ache from hunching, and your brain is stuck in a midday slump. Sound familiar? In a city where long hours and packed calendars are the norm, workplace stress sneaks into...

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Pratimoksha
Founded in 2016 by Ms. Lalitha Viswanath who has more than 19 years of experience in Yoga teaching, Pratimoksha is now proudly evolving to become the top Yoga Studio in Dubai.
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