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Yoga’s Power: Transform Mind and Spirit

Yoga’s Power: Transform Mind and Spirit

by Lalitha Viswanath | Feb 27, 2024 | Yoga Transformation Insights

Can Yoga Transform Your Character in Fast-Paced Dubai? Many people think Yoga Balance for Dubai Life is just about complex poses, but it’s so much more. Yoga is an ancient discipline with the potential to transform you over a lifetime – physically, mentally, and...
Pranayama – the practice of breath control

Pranayama – the practice of breath control

by Lalitha | Feb 12, 2024 | Health and Wellness

The Science of Pranayama: Understanding the Power of Breath Dubai’s pulsating energy, driven by ambition and innovation, creates a thrilling lifestyle. Amidst the ceaseless movement, breath becomes vital – not just as the catalyst for our body’s...

Cancer – It’s time to rethink your lifestyle!

by Lalitha | Feb 7, 2024 | Health and Wellness

Cancer is a leading cause of death worldwide and research has shown that our modern-day lifestyle has contributed to these alarming statistics. Cancer is the uncontrolled division and multiplication of cells and often its spreads into surrounding tissues. Although...

Recent Posts

  • Emotional Reset Through Yoga for Women Navigating High-Stress Lifestyles
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  • An Evening Yoga Routine Crafted for Professionals Seeking Deep Mental Reset
  • Breathwork Tools That Help High-Performers Stay Calm Under Pressure
  • Why Ambitious Professionals Are Shifting from Intense Workouts to Conscious Yoga

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  • Stand up for a healthier life! - Pratimoksha on Watch your back – Yoga for back pain
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Pratimoksha
Founded in 2016 by Ms. Lalitha Viswanath who has more than 19 years of experience in Yoga teaching, Pratimoksha is now proudly evolving to become the top Yoga Studio in Dubai.
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