Screens are a fact of life… for life. For better or for worse we are stuck with them, and until through evolution our eyes and brains adapt to our prolonged usage of gadgets, we will have to balance the time we spend on and off them. Technological innovations have...
Teaching children Yoga is both easy and difficult. Easy because of obvious reasons. Children are naturally flexible and they love to twist and tumble and can easily throw up their legs or plant their hands on the floor and attempt a shoulder stand. The thought of...
Sukhasana: The Easy Pose for Yoga Beginners in Dubai When you think of yoga, sitting cross-legged is often the first image that comes to mind. If you’re interested in yoga classes for beginners in Dubai, mastering Sukhasana (The Easy Pose) is a great place to...
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