Blog

Health and Wellness
Sleep your blues away
January 12, 2023Everything seems better after a good night’s sleep. And that’s...
Health and Wellness
Mental health is as important as physical
December 20, 2022In a previous blogs we spoke about the mind-body connection...

Health and Wellness
All you bring is your body
November 22, 2022The world might say you need a gym membership to...
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How to Prepare for a Yoga Teacher’s Training Course
September 30, 2022A Yoga Teacher’s Training Course can be life-changing, provided you...

Health and Wellness
Why should we care about Patanjali’s Yoga Sutra?
September 15, 20222000 years since being compiled, Patanjali’s Yoga Sutras continue to...

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Learn authentic Yoga in Dubai
August 9, 2022200 Hour Yoga Teacher’s Training Program Experience an authentic Yoga...

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Yoga TTC – 500 RYT, 200 RYT and Yoga CEP Programs
July 23, 2022The yoga Teacher’s Training course with Pratimoksha-Dubai, provides an intense...

Health and Wellness
Beat the heat…. Tips to stay hydrated
July 18, 2022Do you know about 60% of your body constitutes of...

Health and Wellness
Prevention is always better than cure
June 4, 2022Wait, we aren’t free from viral infections! Granted Covid-19...

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Thank you for the last 5 years – Pratimoksha Dubai
May 17, 2022A quick Google search reveals that when starting a new...

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YOGA TEACHER’S TRAINING COURSE SCHOLARSHIPS – RYT200
April 19, 2022It’s Pratimoksha Enlighten Yoga Center Dubai’s fifth birthday! And on...