Pratimoksha Yoga Basics

Pratimoksha Yoga Basics

by | Jul 29, 2023 | Health and Wellness

Tadasana The Mountain Pose Tada = Mountain In this new blog series, Pratimoksha invites you to explore fundamental #yoga postures that serve as a good starting point to build a Yoga practice. However, a word of caution: It’s a good rule of thumb to leave around...