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Eat to live … thrive and … find balance

Eat to live … thrive and … find balance

by Lalitha Viswanath | Feb 27, 2023 | Health and Wellness

It’s mindboggling to think that each of the 8 billion people in the world (source: United Nations) is a unique individual. Which means to say there are as many mind-body constitutions as there are people. That’s the reason why the Yoga Asanas that suit one person, may...

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