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Health and Wellness
Yogas Chitta Vritti Nirodha
June 12, 2023The wisdom and philosophy of Yoga is largely based on...
Health and Wellness
Everything is better with Yoga
June 11, 2023That’s the simple message as once again International Yoga...
Health and Wellness
Pratimoksha TTC welcomes all to the World of Yoga
April 30, 2023Since being set up five years ago, Pratimoksha Enlighten Yoga...
Health and Wellness
Begin a Yoga practice this Ramadan
April 11, 2023Exercising while fasting from dawn to dusk during Ramadan might...
News
How to choose the best Yoga Center near me?
April 5, 2023Whether you’re doing yoga to reduce stress, gain flexibility, or...
Health and Wellness
Why Yoga recommends a Sattvic Diet?
March 11, 2023If you read our previous blog Eat to Live …...
Health and Wellness
Eat to live … thrive and … find balance
February 27, 2023It’s mindboggling to think that each of the 8 billion...
Relationship
A deeper look at the heart chakra
February 16, 2023Valentine’s Day comes and goes with a flurry of red...
A Yogi's Diary
Yoga Sutras — A Beginning
February 6, 2023Yoga is not so much a fitness routine as a...
Health and Wellness
Sleep your blues away
January 12, 2023Everything seems better after a good night’s sleep. And that’s...
Health and Wellness
Mental health is as important as physical
December 20, 2022In a previous blogs we spoke about the mind-body connection...
Health and Wellness
All you bring is your body
November 22, 2022The world might say you need a gym membership to...