Join Pratimoksha for ‘#Dubai30x30’. It takes around a month for a new habit to set in. With the Dubai Fitness Challenge 2021 just around the corner, why not take advantage of this fantastic opportunity to make exercise and a healthy lifestyle a habit for life? So...
Today’s millennials demand scientific proof for almost everything. So much so that the best of brands roll out advertisements emphasizing that their product has been ‘scientifically proven’ to work. That seems to be the catch-phrase that banishes all possible...
So you dropped out of the job scene a few years ago. Maybe because you wanted to be there for your children when they needed your attention the most. Or maybe just because the pressure on the work front and the home front was getting too much to handle. Or maybe you...
Look beyond the physical and adopt Yoga in all its 8 glorious branches, says Lalitha Viswanath of Enlighten Yoga Center Pratimoksha Think Yoga, and what pops into mind? Possibly someone balancing precariously on their head. Or contorted into a seemingly impossible...
It’s quite possible that you are into Yoga and enjoying the benefits of getting in and out of many of the 84 main Asanas that this age-old Indian discipline offers. But wait a moment… are you experiencing just a fraction of this science — precisely 1/8th of it?...
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