Prenatal Yoga – This is Why!

Pregnancy: The Superhero Training Program Let’s be real – pregnancy is no walk in the park. It’s an incredible, life-altering experience, but it’s also like a 9-month superhero bootcamp. You’re growing a tiny human, your emotions are going...
Manage stress at the workplace

Manage stress at the workplace

Stress Management program for corporate professionals. Do you have any of these symptoms regularly? Physical Headaches Fatigue Muscle tension in the neck, back and jaw A pounding heart with rapid breathing Nausea & vomiting Insomnia Irritable bowel syndrome...
The Magic of Full Moon Meditation

The Magic of Full Moon Meditation

Embracing the Celestial Glow – The Full Moon Meditation In the heart of Dubai, under the luminous embrace of the full moon, lies a gateway to inner peace and transformation at the Enlighten Yoga Center. The “Magic of Full Moon Meditation” video...