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A Slow, Intentional Yoga Practice for Those Choosing Depth Over Intensity

A Slow, Intentional Yoga Practice for Those Choosing Depth Over Intensity

by Lalitha Viswanath | Jan 26, 2026 | Authentic Yoga, Conscious Living Yoga

A mindful way to reconnect with your body, priorities, and personal values In Dubai, intensity is normalised. Long working hours, ambitious targets, constant connectivity, and an unspoken pressure to keep up create a culture where speed is rewarded and pausing is...
Yoga Therapy for Individuals Committed to Sustainable, Responsible Self-Care

Yoga Therapy for Individuals Committed to Sustainable, Responsible Self-Care

by Lalitha Viswanath | Jan 26, 2026 | Authentic Yoga, Conscious Living Yoga

In Dubai, self-care is everywhere. It appears between meetings, in premium memberships, in beautifully packaged wellness promises. Yet many professionals quietly sense a contradiction. The more they invest in self-care, the more exhausted they feel. This is not...

Recent Posts

  • How Yoga Helps Reset Emotional Burnout for High-Achieving Individuals
  • Therapeutic Yoga for Individuals Seeking Relief After Exhausting All Other Options
  • A Slow, Intentional Yoga Practice for Those Choosing Depth Over Intensity
  • Yoga Therapy for Individuals Committed to Sustainable, Responsible Self-Care
  • How Conscious Consumers Are Returning to Traditional Yoga for Healing

Recent Comments

  • user on Yoga Teacher’s Training Course in Dubai – RYT500 & RYT200 hour program certified by Yoga Alliance USA
  • Janardan Singh Rao on Yoga Teacher’s Training Course in Dubai – RYT500 & RYT200 hour program certified by Yoga Alliance USA
  • Stand up for a healthier life! - Pratimoksha on Watch your back – Yoga for back pain
  • Prevention is always better than cure - Pratimoksha on Obesity in Children
  • user on Yoga Teachers Certification Course Dubai
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Pratimoksha
Founded in 2016 by Ms. Lalitha Viswanath who has more than 19 years of experience in Yoga teaching, Pratimoksha is now proudly evolving to become the top Yoga Studio in Dubai.
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