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From Mat to Life: How Yoga Discipline Translates to Everyday Productivity

From Mat to Life: How Yoga Discipline Translates to Everyday Productivity

by Najam Ahmed | Nov 20, 2025 | Life Style

Most people step onto the yoga mat to get stronger, become more flexible, or enjoy a calmer mind. But something deeper happens with consistent practice — lessons you learn through movement and breath begin to shape how you live the rest of your life. For many...

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