It’s 4:00 PM. You’ve been sitting for hours, eyes fixed on the screen, shoulders slightly hunched. By now, your neck feels stiff, your lower back is tense, and your posture — well, it’s more “curved C” than confident straight line. If that sounds familiar, you’re not...
If you’ve noticed more people around you talking about enrolling in Yoga Teacher Training (TTC) programs in Dubai, you’re not imagining it — the shift is real. From corporate professionals and fitness enthusiasts to homemakers and university graduates, more Dubai...
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