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Yoga Classes vs. Gym Workouts: Why More Dubai Residents Choose Yoga

Yoga Classes vs. Gym Workouts: Why More Dubai Residents Choose Yoga

by Lalitha Viswanath | Oct 11, 2025 | Yoga Insights Dubai

If you live in Dubai, chances are you’ve been part of the city’s fitness buzz. Between sleek gyms, high-intensity workouts, and endless fitness challenges, staying active has become a lifestyle here. But in recent years, a noticeable shift has taken place. More and...
The Power of Breath: Simple Pranayama to Manage Dubai’s Humid Climate

The Power of Breath: Simple Pranayama to Manage Dubai’s Humid Climate

by Lalitha Viswanath | Oct 11, 2025 | Yoga Therapy

Step outside on a humid Dubai morning, and you can almost feel the air — heavy, warm, and sticky. Even if the calendar says October, that lingering humidity can make your body feel sluggish and your breath shallow. It’s not just discomfort — it’s biology. When the air...

Recent Posts

  • Yoga Classes vs. Gym Workouts: Why More Dubai Residents Choose Yoga
  • The Power of Breath: Simple Pranayama to Manage Dubai’s Humid Climate
  • Yoga for Women’s Wellness: Hormonal Balance and Emotional Stability
  • Autumn Energy Shift: How Seasonal Change Impacts Your Body
  • Yoga Therapy for Stress Relief: Natural Healing for Dubai’s Busy Lifestyle

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