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Yoga Therapy for Stress Relief: Natural Healing for Dubai’s Busy Lifestyle

Yoga Therapy for Stress Relief: Natural Healing for Dubai’s Busy Lifestyle

by Lalitha Viswanath | Oct 5, 2025 | Yoga Therapy

Picture this: it’s 7:30 AM on Sheikh Zayed Road. The traffic hums, your phone pings with back-to-back emails, and your mind is already racing ahead to the next deadline. Sound familiar? In a city that thrives on ambition and speed, stress has become the invisible...
Why Daily Yoga Matters: Building Consistency Before the Dubai Fitness Challenge

Why Daily Yoga Matters: Building Consistency Before the Dubai Fitness Challenge

by Lalitha Viswanath | Oct 5, 2025 | Life Style

If there’s one thing that separates people who start strong from those who finish strong, it’s consistency. Whether you’re trying to drink more water, sleep better, or move your body regularly, success rarely comes from doing more — it comes from doing it every day....

Recent Posts

  • Yoga for Women’s Wellness: Hormonal Balance and Emotional Stability
  • Autumn Energy Shift: How Seasonal Change Impacts Your Body
  • Yoga Therapy for Stress Relief: Natural Healing for Dubai’s Busy Lifestyle
  • Why Daily Yoga Matters: Building Consistency Before the Dubai Fitness Challenge
  • 30 Days · 30 Journeys · 1 You

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  • Stand up for a healthier life! - Pratimoksha on Watch your back – Yoga for back pain
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Pratimoksha
Founded in 2016 by Ms. Lalitha Viswanath who has more than 19 years of experience in Yoga teaching, Pratimoksha is now proudly evolving to become the top Yoga Studio in Dubai.
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