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Yoga for Gut Health: How Movement and Breath Improve Digestion Naturally

Yoga for Gut Health: How Movement and Breath Improve Digestion Naturally

by Lalitha Viswanath | Sep 4, 2025 | Yoga Therapy

You’ve enjoyed a hearty meal, but instead of feeling nourished, you feel heavy, bloated, or sluggish. In Dubai, where social life often revolves around lavish brunches, late-night dinners, and plenty of coffee, digestive discomfort is a common complaint. Add stress,...
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