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How Yoga Helps Reset Digestive Health After Summer Indulgences

How Yoga Helps Reset Digestive Health After Summer Indulgences

by Lalitha Viswanath | Aug 8, 2025 | Yoga Therapy

Let’s be honest—summer in Dubai often means social gatherings, weekend brunches, late-night meals, and a bit more sugar and caffeine than usual. While the memories are great, your digestive system might be feeling less enthusiastic. Bloating, sluggish digestion,...
Respiratory Relief: Yoga Therapy for Asthma and Breathlessness in Humid Weather

Respiratory Relief: Yoga Therapy for Asthma and Breathlessness in Humid Weather

by Lalitha Viswanath | Aug 8, 2025 | Yoga Therapy

Imagine stepping out of your home in Dubai on a typical August morning—the heat is thick, the air feels heavy, and even a short walk can leave you breathless. For those dealing with asthma or respiratory discomfort, this isn’t just a seasonal nuisance—it’s a daily...
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Recent Posts

  • Reset Your Breathing: Pranayama for Focus, Energy, and Calm
  • Understanding the Gut-Brain Axis: How Yoga Impacts Mental and Digestive Health
  • Not Just for Flexibility: How Yoga Builds Resilience in Your Body and Mind
  • Midlife Transitions: How Yoga Supports Women Through Hormonal Fluctuations
  • The Posture Fix: Yoga Therapy for Neck and Shoulder Tension from Long Hours at Desks

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  • Stand up for a healthier life! - Pratimoksha on Watch your back – Yoga for back pain
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Pratimoksha
Founded in 2016 by Ms. Lalitha Viswanath who has more than 19 years of experience in Yoga teaching, Pratimoksha is now proudly evolving to become the top Yoga Studio in Dubai.
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