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Boost Your Immunity This Summer: A Holistic Approach with Yoga Therapy

Boost Your Immunity This Summer: A Holistic Approach with Yoga Therapy

by Lalitha Viswanath | Jul 22, 2025 | Yoga Therapy

Summer in Dubai is a unique challenge for the body. You’re moving between freezing indoor AC and outdoor heat, navigating erratic routines, eating differently, and probably sleeping less soundly. While colds and flu might not seem like a seasonal concern, your immune...
Dubai’s Summer Staycation: Enhance Your Retreat with Daily Yoga

Dubai’s Summer Staycation: Enhance Your Retreat with Daily Yoga

by Lalitha Viswanath | Jul 22, 2025 | Life Style

Not leaving Dubai this summer? You’re not alone—and you’re in good company. With rising flight costs, visa delays, and a desire to avoid airport chaos, more Dubai residents are embracing the “staycation” lifestyle. But just because you’re not traveling doesn’t...

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  • Midlife Transitions: How Yoga Supports Women Through Hormonal Fluctuations
  • The Posture Fix: Yoga Therapy for Neck and Shoulder Tension from Long Hours at Desks

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  • Stand up for a healthier life! - Pratimoksha on Watch your back – Yoga for back pain
  • Prevention is always better than cure - Pratimoksha on Obesity in Children
  • user on Yoga Teachers Certification Course Dubai
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Pratimoksha
Founded in 2016 by Ms. Lalitha Viswanath who has more than 19 years of experience in Yoga teaching, Pratimoksha is now proudly evolving to become the top Yoga Studio in Dubai.
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