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Ease Aches & Pains: The Role of Personalized Yoga Therapy for Body Discomfort in Summer

Ease Aches & Pains: The Role of Personalized Yoga Therapy for Body Discomfort in Summer

by Lalitha Viswanath | Jul 15, 2025 | Yoga Therapy

It’s summer in Dubai, and your body knows it. Maybe it’s a dull ache in your neck after a long day at your desk. Or a heaviness in your legs after walking from the metro in the afternoon heat. Or perhaps it’s just that deep, nagging stiffness that seems to show up...
Reclaim Your Energy: Yoga Sequences to Combat Summer Sluggishness

Reclaim Your Energy: Yoga Sequences to Combat Summer Sluggishness

by Lalitha Viswanath | Jul 15, 2025 | Yoga Therapy

You wake up, already sweating. The sun’s blazing, even through blackout curtains. And despite a full night’s sleep, you feel… drained. Welcome to summer in Dubai. While the season brings plenty of brightness, it also carries an invisible weight. The intense heat, high...

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Pratimoksha
Founded in 2016 by Ms. Lalitha Viswanath who has more than 19 years of experience in Yoga teaching, Pratimoksha is now proudly evolving to become the top Yoga Studio in Dubai.
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