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Dubai’s Humidity & Your Health: How Yoga Therapy Supports Respiratory Wellness

Dubai’s Humidity & Your Health: How Yoga Therapy Supports Respiratory Wellness

by Lalitha Viswanath | Jul 11, 2025 | Yoga Therapy

You step outside in Dubai during July, and it’s not just the heat—it’s the air that feels heavy, almost wet. The kind of air that makes your chest feel tighter, your breath shorter, and your energy… drained. While Dubai is known for its scorching summers, it’s the...
Beyond the Sweat: The Unexpected Benefits of Practicing Yoga in the Summer Heat (or a cooled studio!)

Beyond the Sweat: The Unexpected Benefits of Practicing Yoga in the Summer Heat (or a cooled studio!)

by Lalitha Viswanath | Jul 11, 2025 | Yoga Insights Dubai

It’s July in Dubai. You walk outside, and within seconds, the heat wraps around you like a thick blanket. The temptation to skip your yoga practice is real—you’re already sweating, so why make it worse? But here’s the twist: summer might be the perfect time to deepen...

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