The Dubai sun is no joke—blazing temperatures, glaring light, and the stress of summer routines can leave you drained and irritable. And often, that tension settles in the most frustrating place of all: your head. If you’re dealing with summer headaches, you’re not...
It’s no secret that Dubai summers are intense. Whether you’re indoors under the AC or just walking to your car, the heat can zap your energy, dull your focus, and tighten your muscles. For yogis, this season brings a different kind of challenge: how to stay cool,...
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