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The Secret to Weight Loss? Rewiring Your Brain with Yoga

The Secret to Weight Loss? Rewiring Your Brain with Yoga

by Lalitha Viswanath | Apr 9, 2025 | Yoga & Weight Loss

In Dubai’s fast-paced lifestyle, where it’s easy to get caught up in work deadlines, school runs, and endless to-do lists, finding time to stay healthy can feel like just another task on your calendar. But what if the solution wasn’t about doing more—but thinking...

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  • Midlife Transitions: How Yoga Supports Women Through Hormonal Fluctuations
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Pratimoksha
Founded in 2016 by Ms. Lalitha Viswanath who has more than 19 years of experience in Yoga teaching, Pratimoksha is now proudly evolving to become the top Yoga Studio in Dubai.
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