Since being set up five years ago, Pratimoksha Enlighten Yoga Center Dubai has gained a reputation for authentic, holistic and therapeutic Yoga, where students are encouraged to embrace Ashtanga Yoga in all its 8 branches and weave it into their lives. Of all the Yoga...
Exercising while fasting from dawn to dusk during Ramadan might sound counter intuitive. Shouldn’t we be conserving our energy and our strength, we might well ask. It’s not as though our daily chores stop. How about starting yoga practice this summer? However,...
Whether you’re doing yoga to reduce stress, gain flexibility, or expand your social scene, starting a yoga practice can be intimidating. However, with the right studio and instructor, you may just find yoga less scary and more fun than you imagined. Follow the...
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